Resources - Louis Weinstock

Carolyn Spring’s Emotional Resource Guide

Carolyn Spring is an author, speaker, trainer and trauma survivor. She’s crafted this insightful toolkit of ideas, strategies and lists to help when we’re feeling distressed and overwhelmed.

Trauma
- Trauma for Everyday People

Video

Breaking The Cycle

This is a lovely video from Professor Darcia Navaraez, who has been a leading researcher into our evolutionary history and what it tells us about how we raise children.

Child

Video

Interview with the World Creativity channel

I was interviewed for World Creativity Day. I talk about creativity and trauma, co-design and grief, and the Artist’s Way.

Carolyn Spring’s Emotional Resource Guide

Breaking The Cycle

Interview with the World Creativity channel

‘Sensorimotor Psychotherapy: Interventions for Trauma and Attachment’ – by Pat Ogden, Janina Fisher

‘Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy’ – by Deirdre Fay + Christopher Germer

Interview with Stephen Porges about Polyvagal Theory

‘The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma’ – by Bessel van der Kolk

‘Transforming Trauma: Discovering Wholeness and Healing After Trauma’ – by Dr. James Gordon

‘Sacred Commerce: Business as a Path of Awakening’ – by Matthew Engelhart and Terces Engelhart

‘The Law of Divine Compensation: On Work, Money, and Miracles’ – by Marianne Williamson

‘The Way of Mastery, Pathway of Enlightenment: The Way of the Heart’ – Jeshua

‘The Way to Love’ – by Anthony de Mello

‘A Return to Love’ – by Marianne Williamson

‘Doing Nothing, Coming To The End Of The Spiritual Search’ – by Steven Harrison

‘Mindfulness and Politics – agency-in-urgent-times’ – by The Mindfulness Initiative

‘Time for new thinking about mindfulness and social change’ – by Jamie Bristow

‘The problem of mindfulness’ – by Sahanika Ratnayake

‘How capitalism captured the mindfulness industry’ – by David Forbes

‘Mindful Parenting: A Guide for Mental Health Practitioners’ – by Susan Bogels

‘Mindfulness and contemplative approaches in education’ – Katherine Weare

‘What is Mindfulness?’ – Bangor University

‘Seeing That Frees’ – by Rob Burbea

Insight Timer

Sam Harris’s Waking Up App

Mindfulness in Schools Project

Ninja Focus

Susan Kaiser Greenland

Ram Dass

Headspace

‘Mindfulness: Diverse Perspectives on Its Meanings, Origins, and Multiple Applications at the Intersection of Science and Dharma’ – by Mark Williams and Jon Kabat-Zinn

‘A History of Mindfulness’ – Wellcome Foundation

‘Owning Your Own Shadow: Understanding the Dark Side of the Psyche’ – by Robert Johnson

‘Dark Gold: The Human Shadow and the Global Crisis’ – by Carolyn Baker

‘Insanely Gifted: Turn Your Demons into Creative Rocket Fuel’ by Jamie Catto

‘The Path is Everywhere’ by Matt Licata

‘Deep Gratitude in a Pandemic’ – by Louis Weinstock

‘The Worm at the Core’ -by Solomon et al.

‘Staring at the Sun’ – by Irvin Yalom

‘The Wild Edge of Sorrow’ – by Francis Weller

Child Bereavement Network

‘Sad Book’ – by Michael Rosen

‘Cry Heart But Never Break’ – by Glenn Ringtved

Death Over Dinner

Death Cafe

‘Die Wise’ – by Stephen Jenkinson

‘Five Invitations’ – by Frank Otaseski

‘Denial of Death’ – by Ernst Becker

‘Active Hope’ -by Joanna Macy

Life and Death Wisdom Course

Apart of Me

‘A Monster Calls’ – by Patrick Ness

‘Duck, Death and the Tulip’ – by Wolf Erlbruch

‘Lifetimes’ – by Bryan Mellonie

‘Heart in a Bottle’ – by Oliver Jeffers

Thank you!