Book ‘Mindful Parenting: A Guide for Mental Health Practitioners’ – by Susan BogelsThis thick book is a great clinical resource for teaching mindfulness to parents. MeditationClinical and Researchmeditationmindfulnessresearch Article ‘Mindfulness and contemplative approaches in education’ – Katherine WeareA good summary of the effectiveness of mindfulness in schools. MeditationClinical and Researchmeditationmindfulnessmindfulness in schools Article ‘What is Mindfulness?’ – Bangor UniversityThe two main clinical applications of Mindfulness use Mindfulness Based Cognitive Therapy (MBCT), or Mindfulness Based Stress Reduction. This is a useful description of the two methods. MeditationClinical and Researchmeditationmindfulnessresearch
