Reflections

How to Make Sleep Your Friend

How to Make Sleep Your Friend

Here is a fun article I wrote, originally for the Deliciously Ella Blog, about making sleep your friend. For anyone who has a troubled relationship with sleep, this one's for you.     What kind of a relationship do you have with sleep?...

Humankind Visits the Doctor

Humankind Visits the Doctor

A letter has just arrived for you: Dear Humankind, You are overdue a full health-check. Please arrange an appointment with your doctor as soon as possible. With Love Your Doctor.'   Fortunately, the kind of health-check available to you in...

A Quiet Evolution in Education

A Quiet Evolution in Education

Let me just try to shed some light on the current state and future trends of the education system in the United Kingdom. At the moment, more schools have more freedom to choose their curriculum. Free schools and academies are increasing under the...

A Quiet Evolution

A Quiet Evolution

  The words you are about to read are designed to give you a window into awareness. Remember: windows need regular cleaning. Wise Old Owl   “A wise old owl sat on an oak; The more he saw the less he spoke; The less he spoke the more he...